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4 Ways to Improve the Work/Family Balance

Alicia Robinson


4 ways to improve work and family balance

There is no getting around the facts: in order to provide a decent life for your family, you need to work. The problem facing many women, especially single parents, is balancing work and family. You may be working many hours or multiple jobs to pay your bills and put food on the table. At the end of the day, you may have nothing left, and your family relationships suffer.

Here are four things that can help you balance work and family:

1. Be present and consistent.

Whether you are at work or at home with your family, learn to focus your time and energy on being attentive and consistent with what you are doing. This will help you connect with your surroundings in a positive way while realizing that what you are doing matters.

2. Taking care of you.

Sometimes you just need to slow down and breathe. It is very easy to become overwhelmed with the pressures of work and home life. Taking a little time out for yourself will help you regroup, give you an opportunity to unwind, and make you a better parent.

3. Accept responsibility and be accountable.

It is important to be accountable to both your family and your job by doing the things that you are supposed to do when they are supposed to be done. A good way to keep track of your responsibilities is by creating one calendar for work and one for family. These calendars will remind you of daily activities and help keep you organized.

4. Switch to a career with stability and growth potential.

If you are stuck in a low paying job where you barely make enough to provide your family with just the basics, you may want to consider furthering your education at a vocational program. There are many vocational programs that can help you acquire the skills and licensing you will need to secure more lucrative and stable employment fast. Many post vocational training positions offer a regular schedule and steady pay that will help you balance work and family obligations. Consider the LVN program we have here at Angeles Institute. For more info call our admissions team at 562-531-4100.


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